How Heavy Are the Dumbbells You Lift? (TV)

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Alternative title:
Dumbbell Nan-Kilo Moteru? (Japanese)
How much heavy dumbbells can you lift?
ダンベル何キロ持てる? (Japanese)
Plot Summary: When a friend cruelly calls Hibiki fat it's like a knife stabbed into her heart. The high school girl loves to eat but decides to go on a diet to be absolutely thin by summer vacation, but she doesn't know how to exercise properly on her own. Hibiki finds herself in front of a training gym and joins. Once there, she meets her beautiful and charismatic student council president Akemi Sōryūin and steps into the intense yet enjoyable world of weight-training. (from manga)
Vintage: 2019-07-03
Opening Theme:
"Onegai Muscle" (お願いマッスル) by Ai Fairouz & Kaito Ishikawa
Ending Theme:
"Macho Anemu?" (マッチョアネーム?) by Kaito Ishikawa
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Japanese staff
Japanese cast
Director: Mitsue Yamazaki
Series Composition: Fumihiko Shimo
Script: Fumihiko Shimo (eps 1-10)
Storyboard:
Hiroaki Yoshikawa (eps 3-4, 8)
Michio Fukuda (ep 5)
Mitsue Yamazaki (ep 1)
Nagisa Miyazaki (ep 9)
Norihito Takahashi (ep 10)
Sumie Noro (eps 2, 6)
Tetsuhito Saito (ep 7)
Episode Director:
Geisei Morita (eps 3, 8)
Kenji Seto (ep 7)
Mitsue Yamazaki (ep 1)
Satoshi Toba (eps 5, 10)
Sumie Noro (eps 2, 6)
Tatsuya Nogimori (eps 4, 9)
Original creator:
MAAM
Yabako Sandrovich
Character Design: Ai Kikuchi
Art Director: Miho Sugiura
Animation Director: Sayaka Ueno (ep 6)
Sound Director: Mitsue Yamazaki
Director of Photography: Kunihiko Ito
Casting Management: Makoto Tanimura
Color design: Genta Makabe
Editing: Mutsumi Takemiya
Image Graphic Design: Takafumi Kuwano
Music Director: Yutaka Koyanagi
Music producer: Gō Wakabayashi
Original Work Cooperation: Sho Kobayashi
Production producer:
Hajime Kamata
Shingo Saitō
Sound Effects: Yuika Shiraishi
Theme Song Performance:
Ai Fairouz (OP)
Kaito Ishikawa (OP;ED)
Ai Fairouz as Hibiki Sakura
Sora Amamiya as Akemi Sōryūin

Haruka Tomatsu as Rumika Aina
Kaito Ishikawa as Naruzō Machio
Nao Tōyama as Zina Void
Sayaka Ohara as Yakusha Kure
Shizuka Ishigami as Ayaka Uehara
Yui Horie as Satomi Tachibana

Hiroyuki Yoshino as Kutaro Deire (eps 7, 11)
Nobuo Tobita as Toshio Ozu (eps 4, 11)
Rina Satou as Nana Uehara
Tesshō Genda as
Harnold Dogegenchonegger
Narrator
Tomomichi Nishimura as Sasurutaro Shin
Yu Kawada as Gym Member
Yūichi Nakamura as Jason Sgatham
Japanese companies
English staff
English cast
ADR Director: Jad Saxton
ADR Script:
Clint Bickham (ep 4)
Leah Clark

ADR Script Supervisor: Jeramey Kraatz
Assistant ADR Director: Morgan Lauré
Assistant ADR Engineer:
Rickey Watkins
William Dewell
Lead ADR Engineer:
Jamal Roberson
Zachary Davis
Mix Engineer: Gino Palencia
Madeleine Morris as Hibiki Sakura
Sarah Wiedenheft as Akemi Sōryūin

Alexis Tipton as Gina Boyd
Jessica Cavanagh as Rumika Aina
Leah Clark as Satomi Tachibana
Morgan Lauré as Ayaka Uehara
Stephen Fu as Naruzō Machio

David Novinski as Toshio Ozu (ep 4)
Edna Gill as Female Announcer 5A (ep 5)
Ian Sinclair as Male Narrator
Kate Bristol as Female Receptionist (ep 1)
Madeleine Broseh as Female Student 5B (ep 5)
Rachel Marie Starkey as Female Student 5A (ep 5)
Samantha Herek as Female Student 5C (ep 5)
Shawn Gann as
Male Host 4A (ep 4)
Man 4A (ep 4)
Stephen Sanders as Boy 4A (ep 4)
English companies
Internet Streaming:
AnimeLab (Australia & New Zealand)
FUNimation Entertainment
Licensed by: FUNimation Entertainment (US, Canada, UK, Ireland)

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